Exercise Physiology

Exercise physiology is the knowledge of the effects exercise has on the human body and how exercise can be used to prevent and manage numerous chronic diseases and injuries. Accredited exercise physiologists are university trained allied health professionals who specialise in exercise interventions for those at high risk of developing, or with existing chronic health conditions or injuries. Our accredited exercise physiologists provide exercise prescription, education, advice and support to help you achieve a healthier and happier life.

They offer:-

• Chronic disease management for:-

          -Diabetes
          -Hypertension
          -Parkinson's 
          -MS
          -Cancer
          -Mental health, including anxiety and depression
          -Obesity​, and many more

• Falls prevention and mobility programs, including home visits
• Pilates - individual, small groups and classes
• Pregnancy and post natal exercise, including pelvic floor rehabilitation
• Return to sport programs
• Work conditioning and functional rehabilitation programs