Tablelands Sports & Spinal Physiotherapy - Physiotherapy in Lithgow
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Exercise Physiology

Exercise physiology is the knowledge of the effects exercise has on the human body and how exercise can be used to prevent and manage numerous chronic diseases and injuries. Accredited exercise physiologists are university trained allied health professionals who specialise in exercise interventions for those at high risk of developing, or with existing chronic health conditions or injuries. Our accredited exercise physiologists provide exercise prescription, education, advice and support to help you achieve a healthier and happier life.
They offer:-
  • Chronic disease management for:-
          -Diabetes
          -Hypertension
          -Parkinson's 
          -MS
          -Cancer
          -Mental health, including anxiety and depression
          -Obesity​, and many more

  • Falls prevention and mobility programs, including home visits
  • Pilates - individual, small groups and classes
  • Pregnancy and post natal exercise, including pelvic floor rehabilitation
  • Return to sport programs
  • Work conditioning and functional rehabilitation programs
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Call Now - 02 6352 3131
Copyright © 2016-20  All Rights Reserved - TABLELANDS SPORTS & SPINAL PHYSIOTHERAPY
177 Mort Street Lithgow NSW  2790
   :    Tel: 02 6352 3131        :  info@tablelandsphysio.com.au
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  • Home
  • Services
    • TeleHealth Online Consultations
    • Physiotherapy
    • Exercise Physiology
    • Individual & Small Class Exercise Programs
    • Manual Handling & Workplace Assessment Programs
    • Aged Care
    • Remedial Massage Therapy
    • Chiropractic
  • About Us
  • FAQ
  • Store
  • Blog
  • Careers
  • Contact