Tablelands Sports & Spinal Physiotherapy
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Empowering healthy, active and positive rural & regional communities.

Tablelands Sports & Spinal Physiotherapy

Physio in Lithgow & Bathurst
BOOK ONLINE NOW- Lithgow and Bathurst
CALL NOW - 02 6352 3131 -Lithgow and Bathurst
JOIN OUR WALKING GROUP
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Trusted Physiotherapists in Lithgow and Bathurst

​At Tablelands Sports & Spinal Physiotherapy, our experienced team of physiotherapists and allied health professionals are proud to support the Lithgow and Bathurst communities with high-quality, evidence-based care.

Our team brings together expertise in musculoskeletal physiotherapy, sports injuries, aged care, rehabilitation and exercise-based therapy. While each clinician has their own areas of interest, we work closely together to ensure every client receives personalised, well-coordinated care.

As a locally owned and operated practice, we understand the physical demands of rural and regional living. Whether you are managing back or neck pain, recovering after surgery, returning to sport or aiming to maintain independence as you age, our team is here to support your health journey.
In-person appointments are available at our Lithgow and Bathurst clinics and we are now pleased to offer Telehealth appointments if getting to the rooms is not an option.

Our Clinics
📍  Physiotherapy Clinic- Lithgow
177 Mort Street, Lithgow NSW
Serving Lithgow and the Blue Mountains region since 2004.
📍 Physiotherapy Clinic – Bathurst
125 William Street, Bathurst NSW - Located with Bathurst Hand Therapy
Providing high-quality physiotherapy care to Bathurst and surrounding communities.
Book online or call 0263523131
What We Help With 
Our physiotherapists in Lithgow and Bathurst provide assessment and treatment for:
  • Back and neck pain
  • Headaches and Dizziness- including BPPV and Concussion
  • Sports injuries
  • ACL and knee injuries
  • Pre and Post-operative rehabilitation
  • Clinical Pilates
  • Work-related injuries
  • NDIS  physiotherapy services
  •  Aged Care  physiotherapy
  • Dry needling
  • Individual Exercise Programs
  • manual worksafe training programs and ergonomic assessments.
  • Telehealth Consults available

We combine hands-on treatment, evidence-based rehabilitation and clear education to help you move better and feel stronger.


​                                                       MOVING YOU TOWARDS BETTER HEALTH BY ACHIEVING YOUR HEALTH AND FITNESS GOALS
                                                               YOUR HEALTH JOURNEY STARTS HERE
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TeleHealth @ Tablelands Physio!

If you are unable to attend our Lithgow or Bathurst clinics we offer secure Telehealth Physio appointments.  
Telehealth Physiotherapy can help you manage your pain, improve mobility and stay active 
If




FIND OUT MORE

Bookings

Call the practice on 6352 3131 for any appointment availability
OR
book online now
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Call Now - 02 6352 3131
Copyright © 2026  All Rights Reserved - TABLELANDS SPORTS & SPINAL PHYSIOTHERAPY
177 Mort Street Lithgow NSW  2790  & 125 William Street Bathurst 2795
   :    Tel: 02 6352 3131        :  i[email protected]
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  • Home
  • Services
    • TeleHealth Online Consultations
    • Physiotherapy
    • Ergonomic/manual handling programs
    • Aged Care
    • Gym Training
    • Home Visits
    • Hydrotherapy
    • Dry Needling
    • NDIS
  • About Us
  • FAQ
  • Blog
  • Careers
  • Contact
  • Free Resources
  • Gallery