Hydrotherapy

We offer one-on-one hydrotherapy/Pool sessions, to provide patients exercise and support recovery, in a safe, low-impact environment. We undertake these at the Lithgow indoor pool.

Using the natural resistance and buoyancy of water, hydrotherapy helps reduce pain, improve mobility, and accelerate rehabilitation for a wide range of conditions — from sports injuries to post-surgical recovery and chronic pain.

​Our qualified physiotherapists tailor each session to your needs, ensuring a supportive and effective path to better movement and lasting results.