Dietitian - Sophie @ Thrive Nutrition
Born and bred in the Blue Mountains, Sophie is an Accredited Practicing Dietitian and an Accredited Nutritionist with Thrive Nutrition at Blackheath. Before her life as a dietitian, she has 10+ years’ experience working with food and people in the hospitality and healthcare industries, both in Australia and overseas. Sophie’s passion for health combined with a love of science led her to a Masters of Nutrition & Dietetics and a passion for helping people manage their chronic disease, eating disorders and sparked a keen interest in sports nutrition.
Sophie helps teach food and health skills to individuals and to provide nutrition and health coaching to benefit health and wellbeing. She believes that social connectedness, a positive relationship with food, self-confidence and making time for the things you love are the key ingredients for happiness and longevity.
Sophie is currently with us in Lithgow on Mondays.